Guilty! Guilty! Guilty!

Sob sob... ...

Broke one of my 10 Commandments today. Went to Mac and had a Double Cheese burger meal for dinner.

Plus 1 spoon of the caramel ice-cream...

Guilty! Guilty! Guilty!

Actually I have not been very faithful in this "religon" so far. Only managed to run 01 x 5km once this week and haven't been swimming or gymming at all. I blame it on work, weather and everything else... except myself, of course.

Back to square one. Felt that I gained weight more than I lost weight. But this is not mean I give up! Tomorrow is another day!

Or maybe I shd just go and buy a bottle of Xtreme...

Fell sick today, or else I would have run another 5km... Thank God work was light today, or else I could have died.