Fat Update 1

Last week, in the attempt to lose some weight, I came up with 10 Commandments to follow.

They are:
1. Thou shall run at least 5km 3 times per week
2. Thou shall swim at least 2 times per week
3. Thou shall go to gym at least 3 times per week
4. Thou shall not eat more than 3 meals a day
5. Thou shall not eat anymore ice-cream
6. Thou shall not eat anymore chocolate
7. Thou shall not eat anymore oily and fattening food
8. Thou shall not eat anymore fast food
9. Thou shall not sit on butt all day
10. Thou shall do each and everything written above

(Actually the last one was crap, but I could not think of anything else)

Today has been exactly 1 week since I wrote those stuff, and I think its time for a review of my progress.

1. Thou shall run at least 5km 3 times per week - fail (Ran 1 time 5km and 1 time 3.5km only)
2. Thou shall swim at least 2 times per week - fail (Swam none)
3. Thou shall go to gym at least 3 times per week - fail (Gym none)
4. Thou shall not eat more than 3 meals a day - pass
5. Thou shall not eat anymore ice-cream - fail (Took one spoonful of the Mac's Caramel Sundae)
6. Thou shall not eat anymore chocolate - pass
7. Thou shall not eat anymore oily and fattening food - fail (Ate a lot of fried stuff)
8. Thou shall not eat anymore fast food - fail (Ate Mac 2 times this week)
9. Thou shall not sit on butt all day - pass
10. Thou shall do each and everything written above - fail

Looks like it is more difficult than I thought. Think I gained weight instead of losing them.

Have to work harder next week!